CLASSIC CHICKEN STRIPS vs OVEN ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED CHICKEN BREAST wins in 5 out of 10 nutrient categories
CLASSIC CHICKEN STRIPS: 1
vs
OVEN ROASTED CHICKEN BREAST: 5
(4 ties)
Overview
| Nutrient | CLASSIC CHICKEN STRIPS | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 176 cal | 105 cal | |
| Protein | 23.5 g | 19.3 g | |
| Carbs | 4.7 g | 1.8 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHICKEN STRIPS | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CHICKEN STRIPS | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 471 MG | 807 MG |