CLASSIC CHICKEN PARMIGIANA SMALL vs PENNE
Nutrition comparison per 100 g serving
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CLASSIC CHICKEN PARMIGIANA SMALL wins in 6 out of 12 nutrient categories
CLASSIC CHICKEN PARMIGIANA SMALL: 6
vs
PENNE: 3
(3 ties)
Overview
| Nutrient | CLASSIC CHICKEN PARMIGIANA SMALL | PENNE | Winner |
|---|---|---|---|
| Calories | 144 cal | 180 cal | |
| Protein | 8.8 g | 7 g | |
| Carbs | 14.4 g | 36 g | |
| Fat | 5.7 g | 1 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHICKEN PARMIGIANA SMALL | PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC CHICKEN PARMIGIANA SMALL | PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 427 MG | 0 MG |