CLASSIC CHICKEN NOODLE SOUP MIX vs VEGAN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CLASSIC CHICKEN NOODLE SOUP MIX: 5
vs
VEGAN SOUP: 5
(1 ties)
Overview
| Nutrient | CLASSIC CHICKEN NOODLE SOUP MIX | VEGAN SOUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 61 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 72.5 g | 11.0 g | |
| Fat | 2.5 g | 0.8 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHICKEN NOODLE SOUP MIX | VEGAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CLASSIC CHICKEN NOODLE SOUP MIX | VEGAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 24 MG | |
| Iron, Fe | 4 MG | 1.5 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 1,550 MG | 196 MG |