CLASSIC CHICKEN NOODLE SOUP MIX vs HEARTY BEEF STEW
Nutrition comparison per 100 g serving
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CLASSIC CHICKEN NOODLE SOUP MIX wins in 6 out of 10 nutrient categories
CLASSIC CHICKEN NOODLE SOUP MIX: 6
vs
HEARTY BEEF STEW: 3
(1 ties)
Overview
| Nutrient | CLASSIC CHICKEN NOODLE SOUP MIX | HEARTY BEEF STEW | Winner |
|---|---|---|---|
| Calories | 350 cal | 83 cal | |
| Protein | 10 g | 6.6 g | |
| Carbs | 70 g | 5.8 g | |
| Fat | 2.5 g | 2.5 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHICKEN NOODLE SOUP MIX | HEARTY BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 2.5 MG |
Minerals
| Mineral | CLASSIC CHICKEN NOODLE SOUP MIX | HEARTY BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 8 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Sodium, Na | 1,450 MG | 212 MG |