CLASSIC CHICKEN NOODLE SOUP vs BUTTERNUT SQUASH SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CLASSIC CHICKEN NOODLE SOUP: 5
vs
BUTTERNUT SQUASH SOUP: 5
(1 ties)
Overview
| Nutrient | CLASSIC CHICKEN NOODLE SOUP | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 33 cal | |
| Protein | 6.5 g | 0.4 g | |
| Carbs | 4.1 g | 8.3 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHICKEN NOODLE SOUP | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CLASSIC CHICKEN NOODLE SOUP | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 343 MG | 200 MG |