CLASSIC CHICKEN NOODLE CHICKEN FLAVORED MICROWAVABLE SOUP MIX SINGLES vs HAM AND BEAN SOUP
Nutrition comparison per 100 g serving
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HAM AND BEAN SOUP wins in 5 out of 10 nutrient categories
CLASSIC CHICKEN NOODLE CHICKEN FLAVORED MICROWAVABLE SOUP MIX SINGLES: 4
vs
HAM AND BEAN SOUP: 5
(1 ties)
Overview
| Nutrient | CLASSIC CHICKEN NOODLE CHICKEN FLAVORED MICROWAVABLE SOUP MIX SINGLES | HAM AND BEAN SOUP | Winner |
|---|---|---|---|
| Calories | 361 cal | 110 cal | |
| Protein | 11.1 g | 6.5 g | |
| Carbs | 66.7 g | 12.7 g | |
| Fat | 5.6 g | 4.1 g | |
| Fiber | 2.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHICKEN NOODLE CHICKEN FLAVORED MICROWAVABLE SOUP MIX SINGLES | HAM AND BEAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 1 MG |
Minerals
| Mineral | CLASSIC CHICKEN NOODLE CHICKEN FLAVORED MICROWAVABLE SOUP MIX SINGLES | HAM AND BEAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 33 MG | |
| Iron, Fe | 1 MG | 1.1 MG | |
| Sodium, Na | 2,583 MG | 412 MG |