CLASSIC CHICKEN MARSALA WITH ZITI PASTA MEAL KIT vs SALMON FILLET OVER RICE WITH GREEN BEAN ALMONDINE
Nutrition comparison per 100 g serving
Ad 468x60
SALMON FILLET OVER RICE WITH GREEN BEAN ALMONDINE wins in 6 out of 10 nutrient categories
CLASSIC CHICKEN MARSALA WITH ZITI PASTA MEAL KIT: 3
vs
SALMON FILLET OVER RICE WITH GREEN BEAN ALMONDINE: 6
(1 ties)
Overview
| Nutrient | CLASSIC CHICKEN MARSALA WITH ZITI PASTA MEAL KIT | SALMON FILLET OVER RICE WITH GREEN BEAN ALMONDINE | Winner |
|---|---|---|---|
| Calories | 179 cal | 169 cal | |
| Protein | 10.9 g | 9.8 g | |
| Carbs | 19.2 g | 22.4 g | |
| Fat | 5.8 g | 4.7 g | |
| Fiber | 0.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHICKEN MARSALA WITH ZITI PASTA MEAL KIT | SALMON FILLET OVER RICE WITH GREEN BEAN ALMONDINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CLASSIC CHICKEN MARSALA WITH ZITI PASTA MEAL KIT | SALMON FILLET OVER RICE WITH GREEN BEAN ALMONDINE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 340 MG | 341 MG |