CLASSIC CHICKEN FRY BREADING MIX vs GLUTEN FREE MILLS MUFFIN MIX
Nutrition comparison per 100 g serving
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CLASSIC CHICKEN FRY BREADING MIX wins in 9 out of 14 nutrient categories
CLASSIC CHICKEN FRY BREADING MIX: 9
vs
GLUTEN FREE MILLS MUFFIN MIX: 1
(4 ties)
Overview
| Nutrient | CLASSIC CHICKEN FRY BREADING MIX | GLUTEN FREE MILLS MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 368 cal | |
| Protein | 6.7 g | 2.6 g | |
| Carbs | 63.3 g | 86.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHICKEN FRY BREADING MIX | GLUTEN FREE MILLS MUFFIN MIX | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CHICKEN FRY BREADING MIX | GLUTEN FREE MILLS MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 158 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 5,100 MG | 895 MG |