CLASSIC CHICKEN & DUMPLING STARTER vs THAI COCONUT SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLASSIC CHICKEN & DUMPLING STARTER: 4
vs
THAI COCONUT SAUCE: 4
(2 ties)
Overview
| Nutrient | CLASSIC CHICKEN & DUMPLING STARTER | THAI COCONUT SAUCE | Winner |
|---|---|---|---|
| Calories | 38 cal | 140 cal | |
| Protein | 1.5 g | 3.5 g | |
| Carbs | 4.6 g | 10.5 g | |
| Fat | 1.5 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHICKEN & DUMPLING STARTER | THAI COCONUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 2.1 MG |
Minerals
| Mineral | CLASSIC CHICKEN & DUMPLING STARTER | THAI COCONUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 364 MG | 439 MG |