CLASSIC CHICKEN BREAST WITH JUICES FLAME SEARED vs WHOLE ROASTED CHICKEN
Nutrition comparison per 100 g serving
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CLASSIC CHICKEN BREAST WITH JUICES FLAME SEARED wins in 6 out of 10 nutrient categories
CLASSIC CHICKEN BREAST WITH JUICES FLAME SEARED: 6
vs
WHOLE ROASTED CHICKEN: 1
(3 ties)
Overview
| Nutrient | CLASSIC CHICKEN BREAST WITH JUICES FLAME SEARED | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calories | 112 cal | 167 cal | |
| Protein | 20.4 g | 28.6 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 3.1 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC CHICKEN BREAST WITH JUICES FLAME SEARED | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 408 MG | 357 MG |