CLASSIC CHICKEN BREAST WITH JUICES FLAME SEARED vs BABY BACK PORK LOIN RIBS WITH SWEET BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CLASSIC CHICKEN BREAST WITH JUICES FLAME SEARED: 5
vs
BABY BACK PORK LOIN RIBS WITH SWEET BBQ SAUCE: 5
(1 ties)
Overview
| Nutrient | CLASSIC CHICKEN BREAST WITH JUICES FLAME SEARED | BABY BACK PORK LOIN RIBS WITH SWEET BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 112 cal | 207 cal | |
| Protein | 20.4 g | 10.7 g | |
| Carbs | 0 g | 25 g | |
| Fat | 3.1 g | 7.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHICKEN BREAST WITH JUICES FLAME SEARED | BABY BACK PORK LOIN RIBS WITH SWEET BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CLASSIC CHICKEN BREAST WITH JUICES FLAME SEARED | BABY BACK PORK LOIN RIBS WITH SWEET BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 408 MG | 571 MG |