CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs GREEK YOGURT

Nutrition comparison per 100 g serving

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GREEK YOGURT wins in 6 out of 10 nutrient categories

CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 3 vs GREEK YOGURT: 6 (1 ties)

Overview

Nutrient	CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	GREEK YOGURT	Winner
Calories	82 cal	127 cal
Protein	8.2 g	10 g
Carbs	12.9 g	10 g
Fat	0 g	6 g
Fiber	0.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	GREEK YOGURT
Calcium, Ca	88 MG	100 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	50 MG	37 MG

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