CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs ORGANIC NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 3
vs
ORGANIC NONFAT GREEK YOGURT: 3
(5 ties)
Overview
| Nutrient | CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | ORGANIC NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 100 cal | |
| Protein | 8 g | 8.7 g | |
| Carbs | 13.3 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | ORGANIC NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | ORGANIC NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 50 MG | 53 MG |