CLASSIC CHEESE WHOLE MILK MOZZARELLA vs CHICKEN ALFREDO
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC CHEESE WHOLE MILK MOZZARELLA wins in 6 out of 10 nutrient categories
CLASSIC CHEESE WHOLE MILK MOZZARELLA: 6
vs
CHICKEN ALFREDO: 3
(1 ties)
Overview
| Nutrient | CLASSIC CHEESE WHOLE MILK MOZZARELLA | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 266 cal | 202 cal | |
| Protein | 11.3 g | 11.1 g | |
| Carbs | 26.6 g | 16.2 g | |
| Fat | 12.1 g | 10.5 g | |
| Fiber | 1.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHEESE WHOLE MILK MOZZARELLA | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CLASSIC CHEESE WHOLE MILK MOZZARELLA | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 121 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 524 MG | 337 MG |