CLASSIC CHEESE STICKS vs WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE ENRICHED BREAD wins in 7 out of 14 nutrient categories
CLASSIC CHEESE STICKS: 4
vs
WHITE ENRICHED BREAD: 7
(3 ties)
Overview
| Nutrient | CLASSIC CHEESE STICKS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 474 cal | 269 cal | |
| Protein | 21.1 g | 7.7 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 21.1 g | 3.9 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHEESE STICKS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 115 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CHEESE STICKS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 605 MG | 538 MG |