CLASSIC CHEESE INDIVIDUALLY BAKED PAN PIZZA WITH A PIZZERIA STYLE CRUST vs SELF RISING PIZZA
Nutrition comparison per 100 g serving
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CLASSIC CHEESE INDIVIDUALLY BAKED PAN PIZZA WITH A PIZZERIA STYLE CRUST wins in 6 out of 12 nutrient categories
CLASSIC CHEESE INDIVIDUALLY BAKED PAN PIZZA WITH A PIZZERIA STYLE CRUST: 6
vs
SELF RISING PIZZA: 4
(2 ties)
Overview
| Nutrient | CLASSIC CHEESE INDIVIDUALLY BAKED PAN PIZZA WITH A PIZZERIA STYLE CRUST | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calories | 236 cal | 236 cal | Tie |
| Protein | 0 g | 9.7 g | |
| Carbs | 32.5 g | 29.2 g | |
| Fat | 8.1 g | 9.0 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHEESE INDIVIDUALLY BAKED PAN PIZZA WITH A PIZZERIA STYLE CRUST | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CLASSIC CHEESE INDIVIDUALLY BAKED PAN PIZZA WITH A PIZZERIA STYLE CRUST | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 104 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 366 MG | 611 MG |