CLASSIC CHEDDAR CHEESE MELT SKILLET DINNER vs KEY FOOD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLASSIC CHEDDAR CHEESE MELT SKILLET DINNER: 4
vs
KEY FOOD: 4
(2 ties)
Overview
| Nutrient | CLASSIC CHEDDAR CHEESE MELT SKILLET DINNER | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 357 cal | 316 cal | |
| Protein | 10.7 g | 12.2 g | |
| Carbs | 71.4 g | 44.9 g | |
| Fat | 3.6 g | 10.2 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHEDDAR CHEESE MELT SKILLET DINNER | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CHEDDAR CHEESE MELT SKILLET DINNER | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 153 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 1,929 MG | 806 MG |