CLASSIC CHEDDAH ORGANIC POPCORN vs MACADAMIAS
Nutrition comparison per 100 g serving
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CLASSIC CHEDDAH ORGANIC POPCORN wins in 5 out of 10 nutrient categories
CLASSIC CHEDDAH ORGANIC POPCORN: 5
vs
MACADAMIAS: 2
(3 ties)
Overview
| Nutrient | CLASSIC CHEDDAH ORGANIC POPCORN | MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 393 cal | 714 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 14.3 g | |
| Fat | 14.3 g | 71.4 g | |
| Fiber | 17.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHEDDAH ORGANIC POPCORN | MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CHEDDAH ORGANIC POPCORN | MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 607 MG | 536 MG |