CLASSIC CARAMEL PREMIUM POPCORN vs POPCORN
Nutrition comparison per 100 g serving
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CLASSIC CARAMEL PREMIUM POPCORN wins in 5 out of 11 nutrient categories
CLASSIC CARAMEL PREMIUM POPCORN: 5
vs
POPCORN: 4
(2 ties)
Overview
| Nutrient | CLASSIC CARAMEL PREMIUM POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 73.3 g | 57.1 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CARAMEL PREMIUM POPCORN | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CARAMEL PREMIUM POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 417 MG | 89 MG |