CLASSIC CARAMEL PREMIUM POPCORN vs JAPANESE-STYLE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC CARAMEL PREMIUM POPCORN wins in 5 out of 11 nutrient categories
CLASSIC CARAMEL PREMIUM POPCORN: 5
vs
JAPANESE-STYLE PEANUTS: 3
(3 ties)
Overview
| Nutrient | CLASSIC CARAMEL PREMIUM POPCORN | JAPANESE-STYLE PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 3.3 g | 20 g | |
| Carbs | 73.3 g | 36.7 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CARAMEL PREMIUM POPCORN | JAPANESE-STYLE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CARAMEL PREMIUM POPCORN | JAPANESE-STYLE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 417 MG | 383 MG |