CLASSIC CARAMEL PREMIUM POPCORN vs PUMPKIN PIE PRETZELS
Nutrition comparison per 100 g serving
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PUMPKIN PIE PRETZELS wins in 5 out of 10 nutrient categories
CLASSIC CARAMEL PREMIUM POPCORN: 2
vs
PUMPKIN PIE PRETZELS: 5
(3 ties)
Overview
| Nutrient | CLASSIC CARAMEL PREMIUM POPCORN | PUMPKIN PIE PRETZELS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 73.3 g | 70 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC CARAMEL PREMIUM POPCORN | PUMPKIN PIE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 77 MG | |
| Iron, Fe | 1 MG | 3.3 MG | |
| Potassium, K | 100 MG | 150 MG | |
| Sodium, Na | 417 MG | 383 MG |