CLASSIC CAPPUCCINO FLAVOR 1 STEP BEVERAGE MIX K-CUP PODS vs MIO ENERGY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
CLASSIC CAPPUCCINO FLAVOR 1 STEP BEVERAGE MIX K-CUP PODS: 5
vs
MIO ENERGY: 5
(3 ties)
Overview
| Nutrient | CLASSIC CAPPUCCINO FLAVOR 1 STEP BEVERAGE MIX K-CUP PODS | MIO ENERGY | Winner |
|---|---|---|---|
| Calories | 450 cal | 300 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 60 g | 80 g | |
| Fat | 22.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CAPPUCCINO FLAVOR 1 STEP BEVERAGE MIX K-CUP PODS | MIO ENERGY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 40 MG | |
| Vitamin B-12 | 0 UG | 12 UG | |
| Vitamin B-6 | 0 MG | 4 MG |
Minerals
| Mineral | CLASSIC CAPPUCCINO FLAVOR 1 STEP BEVERAGE MIX K-CUP PODS | MIO ENERGY | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,450 MG | 0 MG | |
| Sodium, Na | 1,300 MG | 0 MG |