CLASSIC CAESAR SALAD vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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CLASSIC CAESAR SALAD wins in 6 out of 11 nutrient categories
CLASSIC CAESAR SALAD: 6
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | CLASSIC CAESAR SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 210 cal | 180 cal | |
| Protein | 6 g | 4 g | |
| Carbs | 11 g | 19 g | |
| Fat | 17 g | 11 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CAESAR SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | CLASSIC CAESAR SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 330 MG | 240 MG |