CLASSIC CAESAR SALAD vs MUSTARD POTATO SALAD WITH CELERY
Nutrition comparison per 100 g serving
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CLASSIC CAESAR SALAD wins in 7 out of 12 nutrient categories
CLASSIC CAESAR SALAD: 7
vs
MUSTARD POTATO SALAD WITH CELERY: 3
(2 ties)
Overview
| Nutrient | CLASSIC CAESAR SALAD | MUSTARD POTATO SALAD WITH CELERY | Winner |
|---|---|---|---|
| Calories | 207 cal | 177 cal | |
| Protein | 6.0 g | 1.5 g | |
| Carbs | 12.5 g | 15.4 g | |
| Fat | 14.7 g | 12.3 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CAESAR SALAD | MUSTARD POTATO SALAD WITH CELERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC CAESAR SALAD | MUSTARD POTATO SALAD WITH CELERY | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 505 MG | 346 MG |