CLASSIC CAESAR ROMAINE LETTUCE vs ORGANIC SAUTE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SAUTE BLEND wins in 8 out of 12 nutrient categories
CLASSIC CAESAR ROMAINE LETTUCE: 2
vs
ORGANIC SAUTE BLEND: 8
(2 ties)
Overview
| Nutrient | CLASSIC CAESAR ROMAINE LETTUCE | ORGANIC SAUTE BLEND | Winner |
|---|---|---|---|
| Calories | 200 cal | 29 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 9 g | 3.5 g | |
| Fat | 16 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CAESAR ROMAINE LETTUCE | ORGANIC SAUTE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC CAESAR ROMAINE LETTUCE | ORGANIC SAUTE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 94 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 180 MG | 388 MG | |
| Sodium, Na | 270 MG | 88 MG |