CLASSIC CAESAR CROUTONS vs CINNAMON RAISIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN ENGLISH MUFFINS wins in 6 out of 11 nutrient categories
CLASSIC CAESAR CROUTONS: 4
vs
CINNAMON RAISIN ENGLISH MUFFINS: 6
(1 ties)
Overview
| Nutrient | CLASSIC CAESAR CROUTONS | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 429 cal | 246 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 57.1 g | 50.9 g | |
| Fat | 14.3 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CAESAR CROUTONS | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CLASSIC CAESAR CROUTONS | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 140 MG | |
| Iron, Fe | 5.1 MG | 3.2 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 421 MG |