CLASSIC CAESAR CHOPPED ROMAINE vs CAULIFLOWER CRUMBLES
Nutrition comparison per 100 g serving
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CAULIFLOWER CRUMBLES wins in 5 out of 10 nutrient categories
CLASSIC CAESAR CHOPPED ROMAINE: 4
vs
CAULIFLOWER CRUMBLES: 5
(1 ties)
Overview
| Nutrient | CLASSIC CAESAR CHOPPED ROMAINE | CAULIFLOWER CRUMBLES | Winner |
|---|---|---|---|
| Calories | 210 cal | 24 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 8 g | 3.5 g | |
| Fat | 18 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC CAESAR CHOPPED ROMAINE | CAULIFLOWER CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 31 MG | |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 170 MG | 332 MG | |
| Sodium, Na | 310 MG | 18 MG |