CLASSIC BUTTER MICROWAVE POPCORN vs VANILLA YOGURT FLAVORED RAISINS
Nutrition comparison per 100 g serving
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CLASSIC BUTTER MICROWAVE POPCORN wins in 6 out of 10 nutrient categories
CLASSIC BUTTER MICROWAVE POPCORN: 6
vs
VANILLA YOGURT FLAVORED RAISINS: 3
(1 ties)
Overview
| Nutrient | CLASSIC BUTTER MICROWAVE POPCORN | VANILLA YOGURT FLAVORED RAISINS | Winner |
|---|---|---|---|
| Calories | 485 cal | 442 cal | |
| Protein | 6.1 g | 2.3 g | |
| Carbs | 51.5 g | 69.8 g | |
| Fat | 30.3 g | 18.6 g | |
| Fiber | 9.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC BUTTER MICROWAVE POPCORN | VANILLA YOGURT FLAVORED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 93 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 485 MG | 395 MG | |
| Sodium, Na | 606 MG | 47 MG |