CLASSIC BROWNIE MIX vs MSRF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CLASSIC BROWNIE MIX: 4
vs
MSRF: 4
(3 ties)
Overview
| Nutrient | CLASSIC BROWNIE MIX | MSRF | Winner |
|---|---|---|---|
| Calories | 385 cal | 1,067 cal | |
| Protein | 3.9 g | 13.3 g | |
| Carbs | 84.6 g | 173.3 g | |
| Fat | 5.8 g | 40 g | |
| Fiber | 3.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BROWNIE MIX | MSRF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BROWNIE MIX | MSRF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 7.2 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 308 MG | 633 MG |