CLASSIC BREAKFAST SPINACH vs BURRITOS
Nutrition comparison per 100 g serving
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CLASSIC BREAKFAST SPINACH wins in 7 out of 11 nutrient categories
CLASSIC BREAKFAST SPINACH: 7
vs
BURRITOS: 3
(1 ties)
Overview
| Nutrient | CLASSIC BREAKFAST SPINACH | BURRITOS | Winner |
|---|---|---|---|
| Calories | 186 cal | 227 cal | |
| Protein | 6.4 g | 8.6 g | |
| Carbs | 19.9 g | 23.4 g | |
| Fat | 9.0 g | 10.2 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BREAKFAST SPINACH | BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CLASSIC BREAKFAST SPINACH | BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 442 MG | 359 MG |