CLASSIC BREAD vs OATMEAL WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL WHOLE GRAIN BREAD wins in 10 out of 13 nutrient categories
CLASSIC BREAD: 1
vs
OATMEAL WHOLE GRAIN BREAD: 10
(2 ties)
Overview
| Nutrient | CLASSIC BREAD | OATMEAL WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 278 cal | 265 cal | |
| Protein | 11.1 g | 12.2 g | |
| Carbs | 48.9 g | 46.9 g | |
| Fat | 3.3 g | 3.1 g | |
| Fiber | 4.4 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BREAD | OATMEAL WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BREAD | OATMEAL WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 82 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 120 MG | 245 MG | |
| Sodium, Na | 511 MG | 276 MG |