CLASSIC BON BONS ICE CREAMS vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CLASSIC BON BONS ICE CREAMS: 4
vs
ICE CREAM SANDWICHES: 4
(2 ties)
Overview
| Nutrient | CLASSIC BON BONS ICE CREAMS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 282 cal | 250 cal | |
| Protein | 2.6 g | 3.3 g | |
| Carbs | 30.8 g | 43.3 g | |
| Fat | 20.5 g | 8.3 g | |
| Fiber | 2.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BON BONS ICE CREAMS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BON BONS ICE CREAMS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 100 MG | |
| Iron, Fe | 4.6 MG | 0 MG | |
| Sodium, Na | 51 MG | 208 MG |