CLASSIC BLEND TRAIL MIX vs ROLD GOLD
Nutrition comparison per 100 g serving
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ROLD GOLD wins in 6 out of 13 nutrient categories
CLASSIC BLEND TRAIL MIX: 4
vs
ROLD GOLD: 6
(3 ties)
Overview
| Nutrient | CLASSIC BLEND TRAIL MIX | ROLD GOLD | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 46.7 g | 67.9 g | |
| Fat | 30 g | 17.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BLEND TRAIL MIX | ROLD GOLD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BLEND TRAIL MIX | ROLD GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 536 MG |