CLASSIC BLEND PEANUTS vs CRANBERRY CASHEW SWEET & TANGY MIX OF CRANBERRIES CASHEWS
Nutrition comparison per 100 g serving
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CLASSIC BLEND PEANUTS wins in 6 out of 10 nutrient categories
CLASSIC BLEND PEANUTS: 6
vs
CRANBERRY CASHEW SWEET & TANGY MIX OF CRANBERRIES CASHEWS: 3
(1 ties)
Overview
| Nutrient | CLASSIC BLEND PEANUTS | CRANBERRY CASHEW SWEET & TANGY MIX OF CRANBERRIES CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 14.3 g | 8.6 g | |
| Carbs | 46.4 g | 57.1 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC BLEND PEANUTS | CRANBERRY CASHEW SWEET & TANGY MIX OF CRANBERRIES CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Potassium, K | 679 MG | 400 MG | |
| Sodium, Na | 179 MG | 57 MG |