CLASSIC BLEND COCOA GEMS vs WHOLE MACADAMIAS COVERED IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CLASSIC BLEND COCOA GEMS wins in 5 out of 10 nutrient categories
CLASSIC BLEND COCOA GEMS: 5
vs
WHOLE MACADAMIAS COVERED IN DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | CLASSIC BLEND COCOA GEMS | WHOLE MACADAMIAS COVERED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 591 cal | |
| Protein | 10 g | 6.8 g | |
| Carbs | 53.3 g | 50 g | |
| Fat | 26.7 g | 40.9 g | |
| Fiber | 3.3 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BLEND COCOA GEMS | WHOLE MACADAMIAS COVERED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BLEND COCOA GEMS | WHOLE MACADAMIAS COVERED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 45 MG | |
| Iron, Fe | 2.7 MG | 10.2 MG | |
| Sodium, Na | 167 MG | 23 MG |