CLASSIC BLEND COCOA GEMS vs SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS
Nutrition comparison per 100 g serving
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CLASSIC BLEND COCOA GEMS wins in 6 out of 10 nutrient categories
CLASSIC BLEND COCOA GEMS: 6
vs
SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS: 2
(2 ties)
Overview
| Nutrient | CLASSIC BLEND COCOA GEMS | SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 467 cal | 591 cal | |
| Protein | 10 g | 6.8 g | |
| Carbs | 53.3 g | 50 g | |
| Fat | 26.7 g | 40.9 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BLEND COCOA GEMS | SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BLEND COCOA GEMS | SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 91 MG | |
| Iron, Fe | 2.7 MG | 1.6 MG | |
| Sodium, Na | 167 MG | 45 MG |