CLASSIC BEER BREAD MIX vs H-E-B CENTRAL MARKET
Nutrition comparison per 100 g serving
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CLASSIC BEER BREAD MIX wins in 7 out of 10 nutrient categories
CLASSIC BEER BREAD MIX: 7
vs
H-E-B CENTRAL MARKET: 1
(2 ties)
Overview
| Nutrient | CLASSIC BEER BREAD MIX | H-E-B CENTRAL MARKET | Winner |
|---|---|---|---|
| Calories | 314 cal | 360 cal | |
| Protein | 8.6 g | 6 g | |
| Carbs | 65.7 g | 80 g | |
| Fat | 0 g | 4 g | |
| Fiber | 2.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BEER BREAD MIX | H-E-B CENTRAL MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BEER BREAD MIX | H-E-B CENTRAL MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 120 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Sodium, Na | 943 MG | 200 MG |