CLASSIC BEER BREAD MIX vs GINGER EVANS
Nutrition comparison per 100 g serving
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CLASSIC BEER BREAD MIX wins in 7 out of 11 nutrient categories
CLASSIC BEER BREAD MIX: 7
vs
GINGER EVANS: 1
(3 ties)
Overview
| Nutrient | CLASSIC BEER BREAD MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Calories | 314 cal | 429 cal | |
| Protein | 8.6 g | 5.7 g | |
| Carbs | 65.7 g | 68.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BEER BREAD MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BEER BREAD MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 943 MG | 571 MG |