CLASSIC BEEF SHEPHERD'S PIE vs ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC BEEF SHEPHERD'S PIE wins in 8 out of 12 nutrient categories
CLASSIC BEEF SHEPHERD'S PIE: 8
vs
ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS: 1
(3 ties)
Overview
| Nutrient | CLASSIC BEEF SHEPHERD'S PIE | ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS | Winner |
|---|---|---|---|
| Calories | 154 cal | 212 cal | |
| Protein | 7.9 g | 7.8 g | |
| Carbs | 11.5 g | 23.3 g | |
| Fat | 8.4 g | 9.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BEEF SHEPHERD'S PIE | ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC BEEF SHEPHERD'S PIE | ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 405 MG | 318 MG |