CLASSIC BASIL PESTO vs BOLOGNESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BOLOGNESE SAUCE wins in 5 out of 10 nutrient categories
CLASSIC BASIL PESTO: 4
vs
BOLOGNESE SAUCE: 5
(1 ties)
Overview
| Nutrient | CLASSIC BASIL PESTO | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calories | 544 cal | 128 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 5.3 g | 8.8 g | |
| Fat | 57.9 g | 7.2 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BASIL PESTO | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 7.2 MG |
Minerals
| Mineral | CLASSIC BASIL PESTO | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 149 MG | 320 MG |