CLASSIC BASIL PESTO vs ARRABBIATA SAUCE
Nutrition comparison per 100 g serving
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ARRABBIATA SAUCE wins in 7 out of 11 nutrient categories
CLASSIC BASIL PESTO: 3
vs
ARRABBIATA SAUCE: 7
(1 ties)
Overview
| Nutrient | CLASSIC BASIL PESTO | ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calories | 544 cal | 58 cal | |
| Protein | 8.8 g | 1.7 g | |
| Carbs | 5.3 g | 5.8 g | |
| Fat | 57.9 g | 2.5 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BASIL PESTO | ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 7.5 MG |
Minerals
| Mineral | CLASSIC BASIL PESTO | ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 17 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 149 MG | 258 MG |