CLASSIC BARBACOA BEEF vs BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
Ad 468x60
BEEF RIBEYE STEAK wins in 4 out of 10 nutrient categories
CLASSIC BARBACOA BEEF: 3
vs
BEEF RIBEYE STEAK: 4
(3 ties)
Overview
| Nutrient | CLASSIC BARBACOA BEEF | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 212 cal | 142 cal | |
| Protein | 20 g | 22.1 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 12.9 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BARBACOA BEEF | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CLASSIC BARBACOA BEEF | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 482 MG | 53 MG |