CLASSIC BAKED BEANS vs CANNELLINI BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CLASSIC BAKED BEANS: 5
vs
CANNELLINI BEANS: 5
(1 ties)
Overview
| Nutrient | CLASSIC BAKED BEANS | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calories | 147 cal | 77 cal | |
| Protein | 3.3 g | 5.4 g | |
| Carbs | 33.3 g | 15.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 5.3 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BAKED BEANS | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | CLASSIC BAKED BEANS | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 46 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 400 MG | 200 MG |