CLASSIC BABAGANOUSH vs MILD SALSA
Nutrition comparison per 100 g serving
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MILD SALSA wins in 6 out of 11 nutrient categories
CLASSIC BABAGANOUSH: 1
vs
MILD SALSA: 6
(4 ties)
Overview
| Nutrient | CLASSIC BABAGANOUSH | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 286 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 10 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BABAGANOUSH | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BABAGANOUSH | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 482 MG | 533 MG |