CLASSIC BABAGANOUSH vs LOW SODIUM ROASTED JALAPENO SALSA
Nutrition comparison per 100 g serving
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LOW SODIUM ROASTED JALAPENO SALSA wins in 7 out of 10 nutrient categories
CLASSIC BABAGANOUSH: 2
vs
LOW SODIUM ROASTED JALAPENO SALSA: 7
(1 ties)
Overview
| Nutrient | CLASSIC BABAGANOUSH | LOW SODIUM ROASTED JALAPENO SALSA | Winner |
|---|---|---|---|
| Calories | 286 cal | 44 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 7.1 g | 8.8 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BABAGANOUSH | LOW SODIUM ROASTED JALAPENO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | CLASSIC BABAGANOUSH | LOW SODIUM ROASTED JALAPENO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 482 MG | 162 MG |