CLASSIC ARTISAN BREADSTICKS vs WHITE TONIR LAVASH
Nutrition comparison per 100 g serving
Ad 468x60
WHITE TONIR LAVASH wins in 5 out of 12 nutrient categories
CLASSIC ARTISAN BREADSTICKS: 4
vs
WHITE TONIR LAVASH: 5
(3 ties)
Overview
| Nutrient | CLASSIC ARTISAN BREADSTICKS | WHITE TONIR LAVASH | Winner |
|---|---|---|---|
| Calories | 455 cal | 316 cal | |
| Protein | 9.1 g | 10.5 g | |
| Carbs | 72.7 g | 63.2 g | |
| Fat | 9.1 g | 1.3 g | |
| Fiber | 9.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ARTISAN BREADSTICKS | WHITE TONIR LAVASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC ARTISAN BREADSTICKS | WHITE TONIR LAVASH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 4.7 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 727 MG | 474 MG |