CLASSIC ARTISAN BREADSTICKS vs TRADITIONAL OAT BRAN BREAD
Nutrition comparison per 100 g serving
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TRADITIONAL OAT BRAN BREAD wins in 8 out of 15 nutrient categories
CLASSIC ARTISAN BREADSTICKS: 4
vs
TRADITIONAL OAT BRAN BREAD: 8
(3 ties)
Overview
| Nutrient | CLASSIC ARTISAN BREADSTICKS | TRADITIONAL OAT BRAN BREAD | Winner |
|---|---|---|---|
| Calories | 455 cal | 250 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 72.7 g | 50 g | |
| Fat | 9.1 g | 3.6 g | |
| Fiber | 9.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ARTISAN BREADSTICKS | TRADITIONAL OAT BRAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 75 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC ARTISAN BREADSTICKS | TRADITIONAL OAT BRAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 536 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 182 MG | 143 MG | |
| Sodium, Na | 727 MG | 375 MG |