CLASSIC APPLESAUCE vs FRUIT PUNCH ORGANIC TWISTED FRUIT ROPE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT PUNCH ORGANIC TWISTED FRUIT ROPE wins in 5 out of 11 nutrient categories
CLASSIC APPLESAUCE: 2
vs
FRUIT PUNCH ORGANIC TWISTED FRUIT ROPE: 5
(4 ties)
Overview
| Nutrient | CLASSIC APPLESAUCE | FRUIT PUNCH ORGANIC TWISTED FRUIT ROPE | Winner |
|---|---|---|---|
| Calories | 77 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.5 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC APPLESAUCE | FRUIT PUNCH ORGANIC TWISTED FRUIT ROPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.8 MG | 60 MG |
Minerals
| Mineral | CLASSIC APPLESAUCE | FRUIT PUNCH ORGANIC TWISTED FRUIT ROPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 0 MG | 25 MG |