CLASSIC APPLESAUCE vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 3 out of 10 nutrient categories
CLASSIC APPLESAUCE: 2
vs
APPLE SAUCE: 3
(5 ties)
Overview
| Nutrient | CLASSIC APPLESAUCE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 77 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.5 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC APPLESAUCE | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.8 MG | 47.8 MG |
Minerals
| Mineral | CLASSIC APPLESAUCE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |