CLASSIC ALFREDO SAUCE vs ARTICHOKE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE SAUCE wins in 6 out of 12 nutrient categories
CLASSIC ALFREDO SAUCE: 4
vs
ARTICHOKE SAUCE: 6
(2 ties)
Overview
| Nutrient | CLASSIC ALFREDO SAUCE | ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Calories | 148 cal | 100 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 3.3 g | 10 g | |
| Fat | 13.1 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ALFREDO SAUCE | ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC ALFREDO SAUCE | ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 541 MG | 500 MG |